INGREDIENTS (for 1 bowl, serves ca. 6)

500g red rice

2 red pepper, cut into small chunks

1 green pepper, cut into small chunks

4 stalks of spring onion, chopped small

250g cashew nuts, roasted

125g raisins

For the dressing:

2 tbsp tamari

3 tbsp sesame oil

Juice of 1 lemon

2 tsp honey or maple syrup

1 clove of garlic, minced

3inch piece of ginger, grated

Salt and pepper


  1. Boil your rice as per packet instructions.
  2. Meanwhile, chop your peppers and spring onion and transfer to a big serving bowl.
  3. Add cashew nuts and raisins.
  4. Make your dressing by mixing all the ingredients in a little jug.
  5. Once the rice is cooked, set aside and let cool for 10 minutes.
  6. Transfer the warm rice into your spring bowl, mix with your chopped up veggies, nuts and raisins and pour over the dressing.