Healthy Life
At Manta we believe that healthy hair starts with a healthy lifestyle. Nourish your body & soul, create a full happy life & choose a beauty regime that is gentle on you and the world around you. Which is why we are bringing you #wellnesswednesdays a weekly edit of interactive wellness tips with our founders […]
MANTA has finalised in the Innovation category at the Creative Head Most Wanted Awards 2018. Creative HEAD’s Most Wanted awards celebrate the people who do and achieve remarkable things in British and Irish hairdressing – the brilliant teams, the bold innovators, the creative leaders and the sharp business- builders who collectively make the UK and […]
FROM GROWTH-BOOSTING FOODS TO BREAKAGE-FREE BRUSHING TECHNIQUES, MAKE HAIR STRONGER AND HEALTHIER WITH THESE EASY YET EFFECTIVE TIPS When it comes to a healthier head of hair, there’s only so much that product alone can do. Hair care goes way beyond what’s on our bathroom shelves. As hair cells are non-essential tissue, they’re often the […]
Don’t fight your natural texture, work with it. The key to healthy thick hair is not to spend every day fighting it’s natural texture. Learn to embrace and enhance what your hair wants to do. Of course to have the odd day adding curl when your hair is straight or visa versa is great. But […]
Are you obsessed? Whether you love or hate Tik Tok, its’ hard to deny the impact it has made over the last year, the dance moves, the cute dogs, the recipes and of course the sometimes crazy beauty hacks. Over the last year 100’s of hair trends have gone viral on the platform including hair […]
Healthy Whole Me Artichoke Dip with sun-dried tomatoes INGREDIENTS 1 glass jar of artichokes in oil, ca. 280g 50g sun dried tomatoes (from a glass jar in oil) Juice of 1/2 lemon A dash of water 1tbsp olive oil (or oil from artichoke jar) Salt and pepper Pine nuts or almond slices or herbs to […]
Healthy Whole Me Asparagus & Parmesan tart INGREDIENTS (to make 6 servings as starters) 1 x 320g ready-rolled puff pastry sheet (taken out of the fridge at least half hour before using) 200g fine asparagus A handful of grated parmesan Freshly ground black pepper 1 egg, mixed well INSTRUCTIONS Preheat the oven to 180 […]
INGREDIENTS (for ca. 10 brownies)– 1 can of black beans, washed and drained (believe it or not, this will act as your flour)– 2 eggs– 3 tbs coconut oil, melted– 45g raw cacao powder– 120g of maple syrup– Vanilla extract (optional) 2 tsp– a pinch of salt– raspberries Note: If you want your brownies to […]
INGREDIENTS (for ca. 10 brownies) 1 can of black beans, washed and drained (believe it or not, this will act as your flour) 2 eggs 3 tbs coconut oil, melted 45g raw cacao powder 120g of maple syrup Vanilla extract (optional) 2 tsp a pinch of salt raspberries Note: If you want your brownies to […]
INGREDIENTS (serves 1) 1 sweet potato 150g cannellini beans, washed and drained 2 tbsp hummus 1 tsp pesto A sprinkle of chilli flakes Lemon juice Salt and pepper INSTRUCTIONS Preheat the oven to 180 degree fan. Pop your sweet potato onto a baking tray and bake for ca. 45 minutes. In the meantime, mix beans […]
INGREDIENTS (to make the base recipe) 2 tbsp chia seeds 150g milk ( any milk works, you can even mix it with water if you wish) A sprinkle of cinnamon A drop of honey or maple syrup to sweeten INSTRUCTIONS Mix your milk with chia seeds. Allow to rest a little, give it another stir […]
INGREDIENTS (serves 4 as a side salad) 2 courgettes, made into ribbons 170g crab meat, chunks 3 handfuls of many spinach Chilli flakes 1 tbsp olive oil Juice of 1 lemon, lemon zest Salt ad pepper INSTRUCTIONS Use a potato peeler and slice your courgette lengthways making thing flat ribbons. Place these it a bowl, […]
INGREDIENTS (serves 2 + leftovers) 250g brown rice fusilli or penne pasta 120g cashews 2 tbsp olive oil Juice of half a lemon 1 clove of garlic 2 large handfuls of frozen peas 1 small head of broccoli, cut into small florets 1 tin butter beans, drained and washed Salt and pepper Parmesan shavings to […]
This is a super quick mid-week recipe. The tofu is really tasty and further down I’ll add some tips of making it even quicker a dish to cook – without compromising on any flavours! INGREDIENTS (serves 2 + leftovers if you’re lucky) 280g (1 packet) or naked firm unflavoured tofu 300g mixed stir-fry veggies 2 […]
INGREDIENTS (for 4 + leftovers) 1 onion, finely chopped 1 tbsp olive oil 3 cloves of garlic, finely chopped 1 red pepper, cut into 2cm pieces 1 tin of chopped tomatoes 1 tin of kidney beans, drained and washed 2 tsp smoked paprika (sweet) 500ml veggie stock Salt and pepper Option: Add 1 tsp of […]
Dreaming of your next hair appointment, us too. With salons opening this month, It’s not long till we can finally visit our hairdressers, in fact in a study by Treatwell its one of the top 3 things we are all most excited for when lockdown eases. So take a bit of time to get your […]
1) Use a hair mask twice a week. Increase the health of your hair by using a nourishing hair mask that will hydrate on a deeper level. After applying, brush through with your Manta to distribute evenly through mid-lengths and ends. This will help with absorption and push the product throughout the hair. 2) Massage […]
Does a lack of adequate sleep affect hair loss and volume? YES according to The Belgravia Hair Loss Clinic in London. In today’s fast-paced, high-tech, always-on world the importance of sleep is often neglected. Our bodies recharge themselves as we sleep & in short if we cut that time down, the body weakens and some […]
You could say my hair has always been my ‘crowning glory’. It’s always been thick and despite one seriously misjudged haircut which left me with layers so short only copius amounts of bobby pins could salvage it, I’ve always worn my hair long and love its full texture and rich, chestnut tone. Last summer, I […]
The MANTA hairbrush finalised in the new innovation category for the British Hairdressing Business Awards. The Awards celebrate professionalism, innovation and excellence in the hair world and HJ’s British Hairdressing Business Awards recognise those individuals and teams who work tirelessly to raise the profile and professionalism of this industry, and make it one of which the UK can […]
INGREDIENTS (serves 1) 4 tbsp of jumbo oats 1 tbsp of ground flaxseeds A sprinkle of nuts and seeds Ca. 5 walnut halves A sprinkle of raisins 1/2 apple, chopped into small pieces A choice of your milk to soak and serve your muesli mix in INSTRUCTIONS Combine oats with ground flaxseeds, nuts and seeds […]
Sleep is essential for good health, but some nights it feels impossible, staring at the ceiling, going over to do lists and tossing & turning. Many people have trouble sleeping and breaking the cycle is hard, so, if you are finding it tricky to drop off follow these simple steps to a good night’s rest. […]
INGREDIENTS (to serve 4 plus leftover portion) 2 courgettes, diced 200g green beans, trimmed and cut into half 1 red pepper, cut into slices A handful of broccoli florets 280g of uncooked brown rice (or approx. 600g of cooked rice) 3 eggs 1 tbsp tamari sauce 1.5 tbsp rapeseed oil or olive oil for frying […]
Programme Name: The Customer is Always Right – TX: n/a – Episode: n/a (No. 2) – Picture Shows: with Tim, Lucy, and Danny Lucy Alexander – (C) Lion TV – Photographer: Screengrab[/caption]
INGREDIENTS (serves 4 + leftovers) 2 tbsp olive oil 1 onion, chopped 3 cloves of garlic, minced 3cm piece ginger, peeled and grated 2 aubergines, cut into small chunks ca. 2cm cubes 1 tin of chickpeas, drained and washed 3 tsp ground cinnamon 2 tsp ground cumin 2 tsp ground paprika (can be hot paprika […]
INGREDIENTS (to make about 20 slices) 180 jumbo oats 130g blueberries (frozen or fresh) 2 tbsp melted coconut oil 2 tbsp desiccated coconut 1 grated apple 1 mashed banana 2 medium eggs, whisked 1-2 tbsp maple syrup (optional) 2 tsp ground cinnamon INSTRUCTIONS Preheat your oven to 180 degree fan. Line a baking dish with […]
INGREDIENTS (to make about 20 slices) 180 jumbo oats 130g blueberries (frozen or fresh) 2 tbsp melted coconut oil 2 tbsp desiccated coconut 1 grated apple 1 mashed banana 2 medium eggs, whisked 1-2 tbsp maple syrup (optional) 2 tsp ground cinnamon INSTRUCTIONS Make the oatabix and keep then in an airtight container to use […]
INGREDIENTS (serves 4) 250g mixed colour quinoa, washed 1 onion, chopped 2 cloves of garlic, finely chopped 2 courgettes, chopped into cubes 2 carrots, chopped 1 orange pepper, cut into pieces 4 handfuls of spinach 1 tin of green lentils, drained and washed 750ml organic veggie stock 1 tbsp coconut or rapeseed oil 1 tin […]
INGREDIENTS Open egg sandwich with sauerkraut 1 slice of rye bread 1 tbsp sauerkraut 1-2 eggs Chilli flakes or a little bit of harissa paste Open egg sandwich with ago mash and cherry tomatoes 1 slice of rye bread 1/2 avocado, mashed 4 cherry tomatoes, halved 1-2 eggs A drizzle of lemon juice Salt and […]
INGREDIENTS (serves 1) 1-2 slices of rye bread or sourdough 12 raw king prawns, shelled A handful of edamame beans A handful of spinach leaves, washed 1 clove of garlic 1 tsp olive oil Lemon juice Salt, pepper chilli flakes (optional) INSTRUCTIONS In a frying pan het the oil, add prawns, edamame beans, garlic, seasoning […]
INGREDIENTS (serves 4) 350g brown rice penne, uncooked 2 yellow courgettes, cut into 0.5cm slices 2 handfuls spinach 1 tbsp olive oil 50g cashews, soaked in cold water for an hour if you have time 4 pcs. sun-dried tomatoes Juice of 1 lemon Lemon zest A dash of water Salt and pepper INSTRUCTIONS Cook your […]
INGREDIENTS (serves 1) 1 nest of instant wherein vermicelli noodles 2 inch of courgette, cut into cubes 1/3 tin of chickpeas, drained and washed 6 black olives, halved A handful of parsley, finely chopped Juice of 1/2 lemon A sprinkle of chilli flakes A sprinkle of ground turmeric 1/2 tbsp olive oil Black pepper INSTRUCTIONS […]
It’s impossible to avoid the comparison between the Manta Hair Brush and the Tangle Teezer, but I would say that the Manta Hair Brush is kind of like a more sophisticated, grown-up version that’s a little more elegant with a lovely backstory too. Tim Binnington, the creator of the The Manta, designed it to help […]
INGREDIENTS (serves 2) 135g quinoa, washed 50g tofu, cut into chunks 50g feta cheese, cut into chunks 2 inch cucumber, cut into small chunks 1 tsp apple cider vinegar 1 tbsp olive oil Salt and pepper Any fresh or dried herbs if you have, mixed mediterranean herbs work well INSTRUCTIONS Cook your quinoa per packet […]
INGREDIENTS (to make 1 large bowl) 1/2 head of red cabbage, remove outer layer 1 head of romaine lettuce, washed 3 carrots, peeled 2 red peppers A handful of fresh mint (optional) For the dressing: 2 tbsp apple cider vinegar 1 tbsp olive oil Salt and pepper INSTRUCTIONS Finely slice the red cabbage into very […]
REBECCA WALKER – Medication left my fine hair weak and fragile The Manta really has given me back confidence in my hair and I’d recommend it to anyone, not just those suffering with noticeable hair loss or thinning , but for anyone that wants to keep their hair on their head, rather than in their […]
INGREDIENTS (for 1 bowl, serves ca. 6) 500g red rice 2 red pepper, cut into small chunks 1 green pepper, cut into small chunks 4 stalks of spring onion, chopped small 250g cashew nuts, roasted 125g raisins For the dressing: 2 tbsp tamari 3 tbsp sesame oil Juice of 1 lemon 2 tsp honey or […]
Roasted peach salad on a bed of lambs lettuce and fennel Making food over the Easter period takes on a different pace in our house. It is a time to unwind and reflect and to recharge our batteries whilst we gather and bring life to a slower pace. We slow down to absorb the flavours […]
INGREDIENTS 1 large or 2 small cauliflowers 4 tbsp rapeseed or olive oil 50g chopped nuts 1 tsp ground turmeric 100g pomegranates For the stuffing 1 onion, chopped 200g spinach 2 cloves of garlic, chopped 120g cashews 1/2 tsp ground cumin 1/2 tsp ground coriander 1/2 tsp ground ginger A sprinkle of nutmeg Salt and […]
INGREDIENTS (serves 4 + leftovers) prep time 30 minutes, cooking time 25 minues For the pie: 1 tbsp olive oil 1 onion, finely chopped 1 carrot, finely chopped 1 celery, finely chopped 2 cloves of garlic, finely chopped 2 tbsp tomato puree 1 tsp ground cumin 1 tsp ground coriander 1 tsp cinnamon 1 tbsp […]
INGREDIENTS (serves 4) 1tbsp love oil 1 onion, finely chopped 3 cloves of garlic, minced 2 tins of butter beans, drained and washed 1 tin on chopped tomatoes 500ml vegetable stock 2 handfuls of parsley, chopped 1tsp cumin powder 2 tbsp tomato puree Juice of 1 lemon INSTRUCTIONS Pour olive oil into a large pot […]
This brush was developed by hairdresser Tim Binnington for his wife, who had lost her hair during illness and wanted a gentle brush for her hair as it grew back. Manta brushes mould to the shape of your hand and scalp. The bristles glide through the hair, resulting in shiny locks and gently massaging the […]
DESIGNED TO BE AS GENTLE TO HAIR AS RUNNING YOUR FINGERS THROUGH IT, THE MANTA HAIRBRUSH COULD BE A GAME-CHANGER FOR THOSE WITH THINNING OR FINE HAIR. WE PUT IT TO THE TEST Hair brushing and hair breakage – unfortunately, they can walk hand-in-hand for many and as well as your technique, your tool of […]
Designed to recognise and reward the most exciting, efficacious and innovative beauty products in the industry. The Manta was put through its paces by an expert panel of judges to ensure only the very best made it on the hotly contested shortlist. The Beauty Magazine and OK! readers then voted on the shortlist, before winners […]
There’s no denying health is a top priority right now and many of us are living with high stress levels, and health and stress play a huge factor in hair loss. Its more common than you may think and whether it runs in your family, is stress related or a clue to more underlying issues […]
INGREDIENTS (serves 4) 1 tbsp olive oil 1 clove of garlic, roughly minced 2 tbsp tomato puree 1.5 lt veggie stock 1 tbsp olive oil 1 onion, cut into small chunks 1 clove of garlic, roughly minced 2 carrots, cut into small chunks 2 small courgettes, cut into small chunks 2 tbsp tomato puree 1.5 […]
We are so proud to be a part of this genius initiative, a community platform that’s so close to our hearts, offering a one stop beauty shop as well as tips, tricks, advice and inspirational stories to help people through their Cancer journey with the best beauty advice tailored to people on cancer treatment. The […]
